Broken Eggs: Rebuilding After Personal Crisis By Charles K. Bunch PhD
(Recommended companion reading for this affirmation)
I am grateful for this gift, disguised as a problem.
I know that I will be delivered from this gift to an even greater one, because I will accept nothing less.
A serious problem has presented itself. It is something that, at first glance, might even feel too big to overcome. The usual response to such a perceived threat is for the victim-mind of the ego to quickly take control. When this happens we either feel defensive or suddenly powerless. Powerlessness prompts feelings of panic or worry, with thoughts that begin, “How will I ever…” or “I can’t possibly…” Defensiveness will give rise to anger, a need to attack, and thoughts that begin, “How dare they…” While both of those responses are normal -from an ego-centered perspective- they are never in our best interest. Responding from a healthy, empowered sense of self will always yield a better outcome.
We can avoid egoic reactions by first recognizing their immediate march to the front of our consciousness, and then by saying no to them and refusing to react in any way. Begin by instantly detaching. Immediately become an observer of the situation and see it for what it is. In that light it might not even be as serious as it first appeared. Then, serious or not, remind yourself that a problem can only be as big as your perception of it. Affirm to yourself that whatever it is, it is manageable and that, under the facade of trouble it presents, is a gift waiting to be revealed.
By approaching problems from a place of positive perspective and empowered response, you set the wheels of the Universe in motion to present you with precisely what you are affirming-a greater gift on the other side of the one you are holding.
Every time you catch yourself starting to have a thought of worry or anger, stop! Recite the mantra, “Thank you for this gift, I accept it as such. I know that I will be delivered from this gift to an even greater one, because I will accept nothing less for myself. Thank you.” Feel grateful and excited about where this may lead and what it may reveal. If you are diligent about remaining empowered, you will not allow the victim-mind of the ego to take control. And I promise you, you will be amazed at how beautifully the problem resolves!
2 thoughts on “An Empowered Approach”
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Elizabeth could you please contact me..