Pausing

Day 231

Affirmation:

In moments of stillness I become at-one with all Creation.

Today I will practice deliberate stillness of mind and body.

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The infinity of The ALL is found in the pause of no-thing-ness and that pause can be deliberately experienced with a bit conscious intention. Consider making the effort to *STOP* several times throughout the day today to quiet your mind into silence, to relax your body into non-action, and to be fully present in that  moment of Life thru stillness.  Attempt to experience this brief “pause” each time you move from one activity to the next in your daily routine.