Day 31 Affirmation: I surrender all resistance and allow myself to be a natural part of the flow of life. As a leaf upon the water… moving with the currents of the water and the wind, being connected to the flow but remaining above it. There’s no need to paddle, anchor, fight the current, or resist the … More Flowing with Life
Day 30 Affirmation: I love beyond fear. I love with the fullness of my being. I love with a complete commitment to loving. I love without expectation, comparison, or attachment. I love with surrender, vulnerability and daring. I love for the sake of loving. I love in the present. I love. To love with only half … More Love Beyond Fear
Day 29 Affirmation: I live with exuberance & passion, abundant appreciation, assertiveness, confidence and a GREAT IMAGINATION! Meet Jessica, heroine for the day. She’s ‘written’ today’s affirmation because I couldn’t have said it half as well as she has…. (a transcript is below the video) “Look I can be assert. My whole house is great. … More From a Child’s Example
Day 28 Affirmation: Today I will do something completely and utterly pointless… just because. It’s so easy to get caught up in the day-to-day have-to’s, need-to’s, and must-do’s. Using time efficiently, making every moment count, making sure everything has a purpose behind it- these are rationales that create our lives in this modern world. Being productive and practical has its place, but … More Go Fly A Kite
Day 27 Affirmation: The foundation of my life is built from the inside out. I consciously live my life upon a strong, enduring, and independent foundation of self-worth. We can appreciate the opinions others have of us- both good and not so -but the opinions we have of ourselves are those from which we must cultivate our self-worth. Valuing and validating … More Cultivating Self-Worth
Day 26 Affirmation: Each morning I begin again, alive with hope, determination, and courage. I awaken to each day as if awakening to another incarnation. Every new day delivers the promise of full potential. Each morning is the start of a new, 24-hour lifetime. No matter what setbacks or disappointments yesterday brought, a new day … More Every Day a Lifetime
Day 25 Affirmation: My glass is FULL and my life abundant. I accept only the fullness of All-That-Is and is possible for myself and my life. If one sees the glass of their life as half-empty they’re a pessimist. If one sees the glass of their life as half-full they’re an optimist. But even the glass that’s half-full can … More Half Full? Half Empty? Neither!
Day 24 Affirmation: I trust my feelings and emotions as part of my inner guidance. If a situation or choice feels right to me, I know it is right for me. We each have an inner guidance system that helps us navigate through life and toward our fullest potential. Our feelings tell us if … More Trust the Feeling
Day 23 Affirmation: Every step I take is part of my sacred journey, without exception. I honour my living as a sacred excursion. Whether dancing dutifully with the ordinary or mindfully engaged in the esoteric, every single step that you take is part of your sacred journey. Our physical lives are the journey of a soul collecting experience … More Sacred Journeys
Day 22 Affirmation: Today I intend to see the world as a playground where I will let my inner child out to play. The inner child is often only given his or her due consideration when an issue is being worked through or a trauma is being healed. Few have escaped childhood without some emotional … More The Joyful Inner Child
Day 21 Affirmation: There is no obstacle that can’t be overcome. There is no problem without a solution. I will not be diminished by my circumstances. As frustrating as roadblocks in life can be, there are none that can’t be overcome. If met with an obstacle in our path we can look for ways around, over, … More Square Peg? No Problem.
Day 20 Affirmation: I am grateful for every blessing in my life, big or small. I am grateful for every blessing disguised as a challenge. I express my gratitude often, both silently and aloud. I make feeling grateful a habit. Running water and a running car, friends and family, clothes and comfort; a desk, a computer, … More Being Grateful
Day 19 Affirmation: I put my attention today on that which is abundant, prosperous and joyous, thereby planting the seeds that tomorrow may bring abundance, prosperity and joy. Sometimes it’s hard for the mind to step out of what it sees as an inevitable reality (such as a future of doom and gloom) in order to realize that there is … More Creating Tomorrow Today
Day 18 Affirmation: Right now, right here, I am strong, determined and unwilling to let fear undermine my author-ity. I refuse to allow fear to disable my creative potential. I refuse to let fear dis-able me. I choose to move beyond fear and into my potential. Imagine a fear-full person preparing to skydive. He … More The Dis-Abling Effects of Fear
Day 17 Affirmation: I am alive. I am in perfect health and no one can tell me otherwise. Every part of my body, every cell is operating for my best interest and well-being. I am slim and strong and vital. Illness, disease and discomfort have no place in my life and no longer exist for me. I … More I Am in Perfect Health
Day 16 Affirmation: I see miracles everywhere. I see all miracles as created equal. I am humbled and awed by the miracles of life and existence that are all around me. I welcome all miracles into my experience. I am grateful for the miracles in my life. There are no small miracles. There are no big … More All Miracles Are Created Equal
Day 15 Affirmation: Today I will stop during my day to center myself in the *experience* of living. Be-ing is important to me, and I make it a priority. I am not just a participant of my life, I am an observer of the participant. Thinking and doing are the inevitable result of being … More Just BE
Day 14 Affirmation: I am ever grateful to a Universe that never fails to ensure I have support. I am grateful to those who show up in my life to help me overcome challenges and sort through life’s confusion. I walk my journey always with the support of at least one other loving soul, to … More Somewhere Out There
Day 13 Affirmation: I will not let fear keep me from authentic relationships. I will not make excuses, when fear is the real roadblock. I have the courage I need to take a chance on love… and I will. Stop thinking… just jump.
Day 12 Affirmation: I release my desire to control. I release my desire to resist. I live my life with flexibility. I live my life with a willingness to bend. A sapling only knows how to yield and bend in the wind. It will continue to bend with the wind until it’s roots and trunk are strong … More Yielding to Life
Day 11 Affirmation: I am grateful for positive changes in my life. I stay in balance through change by consciously making time to be still, to release anxiety, and to breathe. Even the very best changes can be overwhelming and cause us anxiety, and when we’re anxious we forget to breathe, we forget to pause. Unreleased … More Remembering to Breathe
Day 10 Affirmation: I am Passionately, Bliss-fully, and Joy-fully alive. I am Passionately, Bliss-fully, and Joy-fully connected. I am Passionately, Bliss-fully, and Joy-fully in love. I am Passionately, Bliss-fully, and Joy-fully healthy. I am Passionately, Bliss-fully, and Joy-fully wealthy. I am Passionately, Bliss-fully, and Joy-fully on purpose. I am Passionately, Bliss-fully, and Joy-fully grateful. I am Passionately, Bliss-fully, and Joy-fully surrendered. … More PB and J