Limiting Beliefs

Day 59 Affirmation: I appreciate what I have and I want more of it. I appreciate what I have and I expect more of it. Abundance and plenty live in harmony with my grace, humility and spirituality. I’m not advocating self-indulgence, greed or imbalanced materialism; I’m advocating the innate right of every person to want more of what makes their life … More Limiting Beliefs

Better Than Our Best

Day 57 Affirmation: I am proud for my children’s successes, achievements  or good example. I support my children’s dreams, hopes and happiness. I encourage my children and other young persons to be better than my best. Many parents feel resentful when their offspring shine where they never could, achieve what they never dared, and aspire to be … More Better Than Our Best

The Importance of Community

Day 56 Affirmation:  I value community. I make the effort to engage myself in communities with which I have shared interests. I am grateful for the community of friends/colleagues/like-minded others to which I belong. I find support and understanding within my communities. I have something of value to offer others within my communities. To belong to a community is an … More The Importance of Community

Living Your Legacy

Day 55 Affirmation: I consciously create the legacy I wish to leave. I act in harmony with how I wish to one day be remembered. How we remember someone when they leave this world is largely the result of how they lived.   We are remembered  for our words and our  deeds.   It is not the selfish, intolerant and … More Living Your Legacy

Be True to Yourself

Day 54 Affirmation: I live true to myself. I listen openly to the ideas of others but decide for myself. I live my own original life. Sometimes we fall like blind sheep over the ledge and into the pit of cultural should’s and shouldn’ts, acceptables and unacceptables, such that what others think becomes a genuinely unconscious factor in our … More Be True to Yourself

Soul Revival

Day 49 Affirmation: I set today aside as a day for peace, tranquility and simplicity in my world. Whether it is found in quiet woods, a soaking bath, on the couch, or in the bedroom, simplicity is something available to us all at any time we choose.  And it is a choice.  Setting aside one day … More Soul Revival

The Influence of a Good Teacher

Day 47 Affirmation: I see the best in myself and others. I offer encouraging, uplifting, and supportive comments to myself and others. I promote others and myself with compliments and positive reinforcement. I am a teacher to myself and others, and will be remembered as one who made a positive difference. Criticism divides and disempowers; compliments promote … More The Influence of a Good Teacher

The Habit of Duality

Day 46 Affirmation: I release any judgments that I hold about myself or others. I avoid labeling, contrasting and comparing. I accept that all things just ARE. Labeling and comparing (things to things and people to people) produces judgments and valuations.  When self-judgments are held onto we keep ourselves trapped within the ego space and duality.  When we hold onto judgments about others we keep ourselves … More The Habit of Duality

Valentine’s Week… Creating Romance

Day 44 Affirmation: I embrace romance as a magical and loving part of my life. I choose to engage in romantic moments. I choose to experience romance in my life for and by myself . ________________________ Romance evokes calm, simplicity, ease, imagination, and of course, love, but romance isn’t something that just happens, it’s created by action and perception.  And it … More Valentine’s Week… Creating Romance

Valentine’s Week… The Care and Feeding of Relationships

Day 43 Affirmation: I give my relationships my time and positive attention. I nurture my relationships just as I nurture anything I wish to flourish and grow. I regularly feed my relationships with the energy they need to thrive. Nature dictates that the primary element an object or condition is made of must continue to … More Valentine’s Week… The Care and Feeding of Relationships

Valentine’s Week… Life on Fire

Day 42 Affirmation: I am a passionate being. I allow my passion to ignite life within me. I find infinite opportunities to experience and express passionately. Passion is the inner spark of the Divine come ablaze.  Passion is the outward expression of an internal expression of the heart.   Passion inspires and activates potential.  It’s a causation for creation.  It emboldens us to life … More Valentine’s Week… Life on Fire