Choosing Well-Being

Day 137 Affirmation: I only make choices that are beneficial to my life and support my well-being. I only make choices that support my growth into a  more empowered and more authentic, loving human. It is easy to get into the habit of making choices that do not serve one’s life or self.   That may be the … More Choosing Well-Being

Having It All

Day 128 Affirmation: I am grateful for limitless possibilities. I am grateful for opportunities to have all that is positive in my life. I am blessed with a beautifully abundant and balanced life. I have wealth and I am grateful. I have a fulfilling purpose and I am grateful. I have inner peace and I … More Having It All

Celebrate Existence

Day 125 Affirmation: I celebrate life. I celebrate the miracles, joys, successes, bounty, imperfection, health, love, triumph, growth, prosperity, support, opportunities and Presence, in my life. I celebrate the big reveals in the small details. I celebrate living. Life is not always easy but it always holds something to cherish, to honour and to celebrate.  It … More Celebrate Existence

365 Days of Inspiration –  Daily Affirmations and Insights for Living a Joyful Life of Empowered Consciousness —————————–

The Fearless Heart

Day 112 Affirmation: I am courageous. I have a fearless heart. I am courageous in love; I have a fearless heart. I am courageous in life; I have a fearless heart. I am courageous and I have a fearless heart. Fear is an important part of the animal within us.  Fear is the necessary primal alert to … More The Fearless Heart


Day 111 Affirmation: I seek balance in my life. I temper do-ing with be-ing. I face my challenges head on. I seek resolutions in relationship matters. Being busy is a sometimes necessary part of living.  The art of busy-ness is an avoidance technique.  By keeping ourselves buried in work, errands, to-do lists, meetings, chores, and appointments, … More Busy-ness

Look Who’s Talking

Day 109 Affirmation: I act and speak from my loving heart. I offer love. I represent love. I am loving in my thoughts toward others. Along the path toward living consciously many become concerned with the ego and its influences.  We’re often guided to ask ourselves “Am I acting from my ego?”  It is a valid … More Look Who’s Talking

Not Worth the Energy

Day 107 Affirmation: I value my emotional energy. I use my emotional energy wisely. I keep my attention on what is deserving of my concern. It’s easy to make mountains out of molehills or get excited about something undeserving of any concern.  Little things can become big things very quickly if we let them.  It can … More Not Worth the Energy

Falling In Love

Day 100 Affirmation: I am falling in love with myself. I love my shared self and I love my secret self. I love my light and I love my shadow. I love my perfect imperfections. Let’s fall madly in love… deeply, profoundly, in love… with ourselves.  Let’s be charmed by the adorable way we walk and … More Falling In Love

The Allowing Point

Day 97 Affirmation: There is no limit to the amount of love that I give to myself. There is no limit to the amount of love that I am willing to receive. I give myself compliments, kindness and consideration without limits. I accept compliments, kindness and consideration without limits. I give myself only positive and … More The Allowing Point

A Good Belly Laugh

Day 96 Affirmation: I resolve to laugh. I choose to engage in activities that make me laugh. I will laugh more than I cry. I see the lighter side of life. There are times when laughter really is the best medicine.  It releases feel-good hormones, raises vibrations and can create an opening where a change in … More A Good Belly Laugh

Humility and Honesty

  Day 95 Affirmation: I am able to say, “I’m sorry.” I leave my ego behind and admit when I am wrong. I embrace humility. It’s never easy to eat humble pie but there is spiritual integrity in its flavor.  Only the ego needs to always be right.  Only the ego can’t say “I was wrong.”   From the heart … More Humility and Honesty

Going In Circles

Day 83


I recognize the patterns that repeat in my life.

I accept that I have stayed in these patterns because I need to grow beyond my need for them.

I release my fears and embrace my own worthiness, as I release myself from these old patterns.
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