Authenticity and Empowerment – 365 Days of Inspiration

Choosing Well-Being

July 11, 2015

Day 137 Affirmation: I only make choices that are beneficial to my life and support my well-being. I only make choices that support my growth into a more empowered and more authentic, loving human. It is easy to get into the habit of making choices that do not serve one’s life or self. That may be the … More Choosing Well-Being

Being the Example

May 22, 2015

Day 129 Affirmation: I am the example I wish to see. I am an example of my highest values and beliefs. I am an example of the Divine in the physical world. I am an example of determination, fortitude and perseverance. I am an example of grace, tolerance and compassion. I am an example I can be proud … More Being the Example

Having It All

May 18, 2015

Day 128 Affirmation: I am grateful for limitless possibilities. I am grateful for opportunities to have all that is positive in my life. I am blessed with a beautifully abundant and balanced life. I have wealth and I am grateful. I have a fulfilling purpose and I am grateful. I have inner peace and I … More Having It All

Emotional Responsibility

May 17, 2015

Day 127 Affirmation: My emotions are a response to my experiences. How I respond to my experiences is my choice. I alone am responsible for my emotions. I live in conscious awareness of my emotions. I choose how I feel. I am emotionally responsible. Happiness – and its counterpart, unhappiness – are the result of an interpretation of an experience. Every … More Emotional Responsibility

We Are Not Superheroes

May 16, 2015

Day 126 Affirmation: I cannot save the world. I cannot save anyone. I can love. I can support. I can empower. But it is not my responsibility to save. Caring and compassionate persons are often plagued with feelings of guilt, self-blame and self-loathing because they cannot save others from their pain or their own demise. We … More We Are Not Superheroes

Celebrate Existence

May 15, 2015

Day 125 Affirmation: I celebrate life. I celebrate the miracles, joys, successes, bounty, imperfection, health, love, triumph, growth, prosperity, support, opportunities and Presence, in my life. I celebrate the big reveals in the small details. I celebrate living. Life is not always easy but it always holds something to cherish, to honour and to celebrate. It … More Celebrate Existence

Slowing Down, Seeing Life

May 14, 2015

Day 124 Affirmation: Today I will make time to experience the wonders of the physical world. I will deliberately pay attention to the wonders all around me. I will look, I will SEE, and I will be in AWE. In the United States the interstate highway maximum design speed in rural areas is 75 mph. … More Slowing Down, Seeing Life

Giving Without Strings Attached

May 13, 2015

Day 123 Affirmation: I give gifts freely, without strings attached. Once I give a gift I let go completely. What someone does with a gift I give is none of my business. A true gift is the one given without the giver attached to it. If we give someone a vase and do so expecting they will fill and display it, we are attaching ourselves … More Giving Without Strings Attached

May 3, 2015

365 Days of Inspiration – Daily Affirmations and Insights for Living a Joyful Life of Empowered Consciousness —————————–

In the Direction of My Desires

March 31, 2015

Day 89

Affirmation:

I keep my focus in the direction of my desires.
… More In the Direction of My Desires

Being Grateful for the Choices of Others

March 29, 2015

Day 86 Affirmation: Today I will pause to reflect on the many who have chosen to share some time on this planet with me. I am thankful to my beloved for choosing to share another day with me, recognizing that it is a choice. I am thankful to my family for choosing to share some of their time … More Being Grateful for the Choices of Others

NO FEAR

March 21, 2015

Day 80

Affirmation:

I release my fears.

I have no fears.

I have no fear.

No fear.

NO FEAR.
… More NO FEAR

Spring – A Time for Rebirth and Renewal

March 20, 2015

Spring isn’t just for the birds and bees, it’s also for our souls and spirits. If allowed, it can awaken, resurrect, and remind us that we are intended to live in seasons of change, ever-growing toward our highest and most beautiful potential. … More Spring – A Time for Rebirth and Renewal

Stronger Than You Know

February 22, 2015

Day 53 Affirmation: I am stronger than I appear to be. I am stronger than I think I am. I am not yet as strong as I will be. We may be physically small, weak, or feel challenged by our body, age, or intellect, but no matter what the perceived limitation, we are ALL stronger than we appear … More Stronger Than You Know

Accepting the Unexpected

February 21, 2015

Day 52 Affirmation: I am flexible in my journey, how it unfolds and where it leads. I am open to seeing new doors as they appear in front of me, walking through them if invited. I let go my rigid expectations and create an open space of willingness to accept and receive the unexpected gifts of the … More Accepting the Unexpected

Cultivating Self-Worth

January 27, 2015

Day 27 Affirmation: The foundation of my life is built from the inside out. I consciously live my life upon a strong, enduring, and independent foundation of self-worth. We can appreciate the opinions others have of us- both good and not so -but the opinions we have of ourselves are those from which we must cultivate our self-worth. Valuing and validating … More Cultivating Self-Worth

Every Day a Lifetime

January 26, 2015

Day 26 Affirmation: Each morning I begin again, alive with hope, determination, and courage. I awaken to each day as if awakening to another incarnation. Every new day delivers the promise of full potential. Each morning is the start of a new, 24-hour lifetime. No matter what setbacks or disappointments yesterday brought, a new day … More Every Day a Lifetime

The Joyful Inner Child

January 22, 2015

Day 22 Affirmation: Today I intend to see the world as a playground where I will let my inner child out to play. The inner child is often only given his or her due consideration when an issue is being worked through or a trauma is being healed. Few have escaped childhood without some emotional … More The Joyful Inner Child

Being Grateful

January 20, 2015

Day 20 Affirmation: I am grateful for every blessing in my life, big or small. I am grateful for every blessing disguised as a challenge. I express my gratitude often, both silently and aloud. I make feeling grateful a habit. Running water and a running car, friends and family, clothes and comfort; a desk, a computer, … More Being Grateful

The Dis-Abling Effects of Fear

January 18, 2015

Day 18 Affirmation: Right now, right here, I am strong, determined and unwilling to let fear undermine my author-ity. I refuse to allow fear to disable my creative potential. I refuse to let fear dis-able me. I choose to move beyond fear and into my potential. Imagine a fear-full person preparing to skydive. He … More The Dis-Abling Effects of Fear

Somewhere Out There

January 14, 2015

Day 14 Affirmation: I am ever grateful to a Universe that never fails to ensure I have support. I am grateful to those who show up in my life to help me overcome challenges and sort through life’s confusion. I walk my journey always with the support of at least one other loving soul, to … More Somewhere Out There

Just Jump

January 13, 2015

Day 13 Affirmation: I will not let fear keep me from authentic relationships. I will not make excuses, when fear is the real roadblock. I have the courage I need to take a chance on love… and I will. Stop thinking… just jump.