365 Days of Inspiration – Daily Affirmations and Insights for Living a Joyful Life of Empowered Consciousness —————————–
Day 62 Affirmation: I accept that all life is in a constant state of flux. I accept impermanence as an inherent part of living in the natural world. I do not cling to life, people, things or experiences. I understand that everything is impermanent and eventually gives way to something else. I deeply appreciate my … More The Natural Reality of Impermanence
Day 21 Affirmation: There is no obstacle that can’t be overcome. There is no problem without a solution. I will not be diminished by my circumstances. As frustrating as roadblocks in life can be, there are none that can’t be overcome. If met with an obstacle in our path we can look for ways around, over, … More Square Peg? No Problem.
Day 11 Affirmation: I am grateful for positive changes in my life. I stay in balance through change by consciously making time to be still, to release anxiety, and to breathe. Even the very best changes can be overwhelming and cause us anxiety, and when we’re anxious we forget to breathe, we forget to pause. Unreleased … More Remembering to Breathe
Day 113 Affirmation: I respect the choices of others and ask the same of them. I walk the path to wholeness that is right for me. ____________________ There are as many spiritual paths as there are travelers. No singular way can be right for every person- each heart and every soul are in search of their … More Many Paths, Many Teachers
Day 29 Affirmation: I will eat one meal with complete mindfulness. ____________________ There are Buddhist monks and other practitioners who use eating as an opportunity to practice mindfulness. What that means is that while they are eating they are eating. That is– they are ONLY eating. They do not talk during meals and their every movement and every … More Eating with Mindfulness