Choosing Well-Being

Day 137 Affirmation: I only make choices that are beneficial to my life and support my well-being. I only make choices that support my growth into a  more empowered and more authentic, loving human. It is easy to get into the habit of making choices that do not serve one’s life or self.   That may be the … More Choosing Well-Being

365 Days of Inspiration –  Daily Affirmations and Insights for Living a Joyful Life of Empowered Consciousness —————————–

Sleep On It

Day 75 Affirmation: I do not make hasty or snap decisions. I understand and embrace the power of time. I allow important decisions to marinate in my soul before finalizing them. It is rarely in our best interest to make an important decision or answer a life changing question the moment it’s presented.  In that moment we may be too emotionally engaged or in … More Sleep On It

Living Your Legacy

Day 55 Affirmation: I consciously create the legacy I wish to leave. I act in harmony with how I wish to one day be remembered. How we remember someone when they leave this world is largely the result of how they lived.   We are remembered  for our words and our  deeds.   It is not the selfish, intolerant and … More Living Your Legacy

The Habit of Duality

Day 46 Affirmation: I release any judgments that I hold about myself or others. I avoid labeling, contrasting and comparing. I accept that all things just ARE. Labeling and comparing (things to things and people to people) produces judgments and valuations.  When self-judgments are held onto we keep ourselves trapped within the ego space and duality.  When we hold onto judgments about others we keep ourselves … More The Habit of Duality

Creating Tomorrow Today

Day 19 Affirmation: I put my attention today on that which is abundant, prosperous and joyous, thereby planting the seeds that tomorrow may bring abundance, prosperity and joy. Sometimes it’s hard for the mind to step out of what it sees as an inevitable reality (such as a future of doom and gloom) in order to realize that there is … More Creating Tomorrow Today

Finding Equilibrium

Day 187 Affirmation: I seek personal balance in my life. My thoughts, emotions, actions and spiritual practices share equal roles in my daily experience, with none dominating. I consciously choose to maintain personal balance by paying attention and making adjustments as needed.                                             ___________________________________ Personal equilibrium is achieved when our states of doing, feeling, thinking … More Finding Equilibrium

An Empowered Approach

Broken Eggs: Rebuilding After Personal Crisis By Charles K. Bunch PhD (Recommended companion reading  for this affirmation)   Day 156 Affirmation: I am grateful for this gift, disguised as a problem. I know that I will be delivered from this gift to an even greater one, because I will accept nothing less. Thank you. _______________________ A … More An Empowered Approach

I Am Not Separate

Day 153 Affirmation: I am not separate from the Divine. I am infinitely and eternally connected to and a part of *All that IS*.          _____________ The force of  *All that IS* runs through the heart and breath, spirit and soul, consciousness and existence, of every living thing, including you.   It is that very force,  that … More I Am Not Separate

Empowered Not Overpowering

Day 103 Affirmation: I am empowered, but not controlling. I am strong, but gentle. I am confident, but never arrogant.            _______________ It can be a fine line between being strong, confident, capable, and self-assured, and being domineering, arrogant, controlling,  and overpowering.   The first set of qualities are representative of a self-empowered and heart-centered person.  The second set … More Empowered Not Overpowering

Engaging Creation

Day 71 Affirmation: When I am creating I am at-one with the Divine. I choose to consciously engage creation in my life.                          ________________ Creation is the process of bringing forth something new.  When we create we engage our own inner divinity as a Creator.  It doesn’t matter what we are creating.   Every time we cook, … More Engaging Creation

Eating with Mindfulness

Day 29 Affirmation: I will eat one meal with complete mindfulness.                       ____________________ There are Buddhist monks and other practitioners who use eating as an opportunity to practice mindfulness.   What that means is that while they are eating they are eating.  That is–  they are ONLY eating.   They do not talk during meals and their every movement and every … More Eating with Mindfulness

Promoting Health

Day 4 Affirmation: I live in abundant health and vitality. I am strong and energetic. I can see my body, its organs, tissues and cells, bathed in Divine and healing Light at all times. I feel my body daily rejuvenated. My body is a vehicle of Divine creation and I treat it with honour and respect.                              ___________________________________ … More Promoting Health