Choosing Well-Being

Day 137 Affirmation: I only make choices that are beneficial to my life and support my well-being. I only make choices that support my growth into a  more empowered and more authentic, loving human. It is easy to get into the habit of making choices that do not serve one’s life or self.   That may be the … More Choosing Well-Being

Living Life Alive

Day 188 Affirmation: I am the author of my life. My dreams are all possible. I claim my right to be happy. I listen to the wisdom of others but decide for myself. I have an amazing inner strength that has gotten me this far. I am empowered. I am not threatened by the fears … More Living Life Alive

An Empowered Approach

Broken Eggs: Rebuilding After Personal Crisis By Charles K. Bunch PhD (Recommended companion reading  for this affirmation)   Day 156 Affirmation: I am grateful for this gift, disguised as a problem. I know that I will be delivered from this gift to an even greater one, because I will accept nothing less. Thank you. _______________________ A … More An Empowered Approach

Empowered Not Overpowering

Day 103 Affirmation: I am empowered, but not controlling. I am strong, but gentle. I am confident, but never arrogant.            _______________ It can be a fine line between being strong, confident, capable, and self-assured, and being domineering, arrogant, controlling,  and overpowering.   The first set of qualities are representative of a self-empowered and heart-centered person.  The second set … More Empowered Not Overpowering