Choosing Well-Being

Day 137 Affirmation: I only make choices that are beneficial to my life and support my well-being. I only make choices that support my growth into a  more empowered and more authentic, loving human. It is easy to get into the habit of making choices that do not serve one’s life or self.   That may be the … More Choosing Well-Being

Go For It

Day 132 Affirmation: I follow my dreams, hopes, ideas, goals, inner urgings and aspirations. No matter what is in my way, I am unstoppable. I am a self-starter. I have initiative. I am motivated. I make things happen. I am known for getting things done. I believe that all things are possible. I am grateful for a … More Go For It

Love Beyond Fear

Day 30 Affirmation: I love beyond fear. I love with the fullness of my being. I love with a complete commitment to loving. I love without expectation, comparison, or attachment. I love with surrender, vulnerability and daring. I love for the sake of loving. I love in the present. I love.   To love with only half … More Love Beyond Fear

From a Child’s Example

Day 29 Affirmation: I live with exuberance & passion, abundant appreciation, assertiveness, confidence and a GREAT IMAGINATION!   Meet Jessica,  heroine for the day.  She’s ‘written’ today’s affirmation because I couldn’t have said it half as well as she has…. (a transcript is below the video) “Look I can be assert.  My whole house is great. … More From a Child’s Example

Go Fly A Kite

Day 28 Affirmation: Today I will do something completely and utterly pointless… just because. It’s so easy to get caught up in the day-to-day have-to’s, need-to’s, and must-do’s.  Using time efficiently, making every moment count, making sure everything has a purpose behind it- these are rationales that create our lives in this modern world.  Being productive and practical has its place, but … More Go Fly A Kite

Cultivating Self-Worth

Day 27 Affirmation: The foundation of my life is built from the inside out. I consciously live my life upon a strong, enduring, and independent foundation of self-worth.   We can appreciate the opinions others have of us- both good and not so -but the opinions we have of ourselves are those from which we must cultivate our self-worth.  Valuing and validating … More Cultivating Self-Worth

Every Day a Lifetime

  Day 26 Affirmation: Each morning I begin again, alive with hope, determination, and courage. I awaken to each day as if awakening to another incarnation.   Every new day delivers the promise of full potential.  Each morning is the start of a new, 24-hour lifetime.  No matter what setbacks or disappointments yesterday brought, a new day … More Every Day a Lifetime

Infinite Potential

Day 4 Affirmation: I am a limitless expression of the Divine.   There are no boundaries around human potential.    It’s as infinite as the imagination.   The walls we bump into aren’t there to tell us we’ve reached our limit; they’re obstacles put in place to test our resolve (“How badly do you want this?”) or lead us toward a better path … More Infinite Potential

Feeling Empowered

Day 240 Affirmation: I have no need to control others. I am empowered. I do not give my power away to others. I am empowered. ___________ Empowerment is what we feel when we are feeling safe, self-confident, and are experiencing the world outside of our egos.  Empowerment  feels like a sanctuary where there is no … More Feeling Empowered

Leave ‘Em Wondering

Day 232 Affirmation: Today I intend to smile at everyone, everywhere I go. __________________ It’s a good day to *SMILE* !  If for no other reason than we all feel better when we smile and we all like feeling GOOD!   Smile at strangers instead of looking away.   Smile at someone you don’t get along with–and leave ‘em wondering!   Smile at your own … More Leave ‘Em Wondering

Pausing

Day 231 Affirmation: In moments of stillness I become at-one with all Creation. Today I will practice deliberate stillness of mind and body. _____________ The infinity of The ALL is found in the pause of no-thing-ness and that pause can be deliberately experienced with a bit conscious intention. Consider making the effort to *STOP* several … More Pausing

Living Life Alive

Day 188 Affirmation: I am the author of my life. My dreams are all possible. I claim my right to be happy. I listen to the wisdom of others but decide for myself. I have an amazing inner strength that has gotten me this far. I am empowered. I am not threatened by the fears … More Living Life Alive

I Am Empowered

Day 122 Affirmation: I have no need to control others. I am empowered. I do not give my power away to others. I am empowered.                           ___________ Empowerment is what we feel when we are feeling safe, self-confident, and are experiencing the world outside of our egos.  Empowerment  feels like a sanctuary where there is … More I Am Empowered

Empowered Not Overpowering

Day 103 Affirmation: I am empowered, but not controlling. I am strong, but gentle. I am confident, but never arrogant.            _______________ It can be a fine line between being strong, confident, capable, and self-assured, and being domineering, arrogant, controlling,  and overpowering.   The first set of qualities are representative of a self-empowered and heart-centered person.  The second set … More Empowered Not Overpowering