Finding Equilibrium

Day 187 Affirmation: I seek personal balance in my life. My thoughts, emotions, actions and spiritual practices share equal roles in my daily experience, with none dominating. I consciously choose to maintain personal balance by paying attention and making adjustments as needed.                                             ___________________________________ Personal equilibrium is achieved when our states of doing, feeling, thinking … More Finding Equilibrium

Empowered Not Overpowering

Day 103 Affirmation: I am empowered, but not controlling. I am strong, but gentle. I am confident, but never arrogant.            _______________ It can be a fine line between being strong, confident, capable, and self-assured, and being domineering, arrogant, controlling,  and overpowering.   The first set of qualities are representative of a self-empowered and heart-centered person.  The second set … More Empowered Not Overpowering