Cultivating Self-Worth

Day 27 Affirmation: The foundation of my life is built from the inside out. I consciously live my life upon a strong, enduring, and independent foundation of self-worth.   We can appreciate the opinions others have of us- both good and not so -but the opinions we have of ourselves are those from which we must cultivate our self-worth.  Valuing and validating … More Cultivating Self-Worth

Finding Equilibrium

Day 187 Affirmation: I seek personal balance in my life. My thoughts, emotions, actions and spiritual practices share equal roles in my daily experience, with none dominating. I consciously choose to maintain personal balance by paying attention and making adjustments as needed.                                             ___________________________________ Personal equilibrium is achieved when our states of doing, feeling, thinking … More Finding Equilibrium