Day 125 Affirmation: I celebrate life. I celebrate the miracles, joys, successes, bounty, imperfection, health, love, triumph, growth, prosperity, support, opportunities and Presence, in my life. I celebrate the big reveals in the small details. I celebrate living. Life is not always easy but it always holds something to cherish, to honour and to celebrate. It … More Celebrate Existence
Day 124 Affirmation: Today I will make time to experience the wonders of the physical world. I will deliberately pay attention to the wonders all around me. I will look, I will SEE, and I will be in AWE. In the United States the interstate highway maximum design speed in rural areas is 75 mph. … More Slowing Down, Seeing Life
I release my fears.
I have no fears.
I have no fear.
I have no fear.
I have no fear.
… More NO FEAR
Spring isn’t just for the birds and bees, it’s also for our souls and spirits. If allowed, it can awaken, resurrect, and remind us that we are intended to live in seasons of change, ever-growing toward our highest and most beautiful potential. … More Spring – A Time for Rebirth and Renewal
Day 52 Affirmation: I am flexible in my journey, how it unfolds and where it leads. I am open to seeing new doors as they appear in front of me, walking through them if invited. I let go my rigid expectations and create an open space of willingness to accept and receive the unexpected gifts of the … More Accepting the Unexpected
Day 51 Affirmation: I choose a positive perspective no matter what my situation is. If we see ourselves as victims of this world we cannot feel grateful for all that is right in our lives . If our focus is on what we perceive as lacking, we can not see all that we have. But when we come at life from the … More Choosing a Positive Perspective
Day 26 Affirmation: Each morning I begin again, alive with hope, determination, and courage. I awaken to each day as if awakening to another incarnation. Every new day delivers the promise of full potential. Each morning is the start of a new, 24-hour lifetime. No matter what setbacks or disappointments yesterday brought, a new day … More Every Day a Lifetime
Day 22 Affirmation: Today I intend to see the world as a playground where I will let my inner child out to play. The inner child is often only given his or her due consideration when an issue is being worked through or a trauma is being healed. Few have escaped childhood without some emotional … More The Joyful Inner Child
Day 20 Affirmation: I am grateful for every blessing in my life, big or small. I am grateful for every blessing disguised as a challenge. I express my gratitude often, both silently and aloud. I make feeling grateful a habit. Running water and a running car, friends and family, clothes and comfort; a desk, a computer, … More Being Grateful
Day 18 Affirmation: Right now, right here, I am strong, determined and unwilling to let fear undermine my author-ity. I refuse to allow fear to disable my creative potential. I refuse to let fear dis-able me. I choose to move beyond fear and into my potential. Imagine a fear-full person preparing to skydive. He … More The Dis-Abling Effects of Fear
Day 16 Affirmation: I see miracles everywhere. I see all miracles as created equal. I am humbled and awed by the miracles of life and existence that are all around me. I welcome all miracles into my experience. I am grateful for the miracles in my life. There are no small miracles. There are no big … More All Miracles Are Created Equal
Day 13 Affirmation: I will not let fear keep me from authentic relationships. I will not make excuses, when fear is the real roadblock. I have the courage I need to take a chance on love… and I will. Stop thinking… just jump.
Day 10 Affirmation: I am Passionately, Bliss-fully, and Joy-fully alive. I am Passionately, Bliss-fully, and Joy-fully connected. I am Passionately, Bliss-fully, and Joy-fully in love. I am Passionately, Bliss-fully, and Joy-fully healthy. I am Passionately, Bliss-fully, and Joy-fully wealthy. I am Passionately, Bliss-fully, and Joy-fully on purpose. I am Passionately, Bliss-fully, and Joy-fully grateful. I am Passionately, Bliss-fully, and Joy-fully surrendered. … More PB and J
Day 236 Affirmation: I intend to live fully, here and now. I do not wait for someday or oneday; today is my living reality. ———————— “When I am an old woman I shall wear purple, with a red hat that doesn’t go, and doesn’t suit me”… “I shall sit down on the pavement when I am tired … More When I Am Old I Shall Wear Purple
Day 231 Affirmation: In moments of stillness I become at-one with all Creation. Today I will practice deliberate stillness of mind and body. _____________ The infinity of The ALL is found in the pause of no-thing-ness and that pause can be deliberately experienced with a bit conscious intention. Consider making the effort to *STOP* several … More Pausing
Day 90 Affirmation: I set aside time to recall beautiful days gone by, but I LIVE in the moment that is now. ___________ There is only this moment, the present, the now. Everything that was, no longer is. It can be fun to reminisce and recall cherished memories, but when the past dominates the thoughts, … More Leaving Yesterday Behind
Day 16 Affirmation: I allow each moment to bring its own new and unique experience, free from expectation. _________________________________________________ If I felt a certain high from meditation yesterday, I may want to feel that same high from meditation today. If I felt a very deep connection to my beloved yesterday under certain circumstances, I may expect … More Each Moment Is Its Own
Day 6 Affirmation: Today I will practice stillness _____________ In moments of stillness I become at-one with all Creation. Today I will make the effort to *STOP* several times during the day to quiet my mind into silence, to relax my body into non-action, and be fully present in that moment of Life thru stillness. I will try … More Stillness