Celebrate Existence

Day 125 Affirmation: I celebrate life. I celebrate the miracles, joys, successes, bounty, imperfection, health, love, triumph, growth, prosperity, support, opportunities and Presence, in my life. I celebrate the big reveals in the small details. I celebrate living. Life is not always easy but it always holds something to cherish, to honour and to celebrate.  It … More Celebrate Existence

NO FEAR

Day 80

Affirmation:

I release my fears.

I have no fears.

I have no fear.

I have no fear.

I have no fear.

No fear.

No fear.

NO FEAR.
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Every Day a Lifetime

  Day 26 Affirmation: Each morning I begin again, alive with hope, determination, and courage. I awaken to each day as if awakening to another incarnation.   Every new day delivers the promise of full potential.  Each morning is the start of a new, 24-hour lifetime.  No matter what setbacks or disappointments yesterday brought, a new day … More Every Day a Lifetime

Being Grateful

Day 20 Affirmation: I am grateful for every blessing in my life, big or small. I am grateful for every blessing disguised as a challenge. I express my gratitude often, both silently and aloud. I make feeling grateful a habit.   Running water and a running car, friends and family, clothes and comfort; a desk, a computer, … More Being Grateful

Just Jump

Day 13 Affirmation:  I will not let fear keep me from authentic relationships. I will not make excuses, when fear is the real roadblock. I have the courage I need to take a chance on love… and I will.   Stop thinking… just jump.

PB and J

Day 10 Affirmation: I am Passionately, Bliss-fully, and Joy-fully alive. I am  Passionately, Bliss-fully, and Joy-fully connected. I am  Passionately, Bliss-fully, and Joy-fully in love. I am  Passionately, Bliss-fully, and Joy-fully healthy. I am  Passionately, Bliss-fully, and Joy-fully wealthy. I am  Passionately, Bliss-fully, and Joy-fully on purpose. I am  Passionately, Bliss-fully, and Joy-fully grateful. I am  Passionately, Bliss-fully, and Joy-fully surrendered. … More PB and J

Pausing

Day 231 Affirmation: In moments of stillness I become at-one with all Creation. Today I will practice deliberate stillness of mind and body. _____________ The infinity of The ALL is found in the pause of no-thing-ness and that pause can be deliberately experienced with a bit conscious intention. Consider making the effort to *STOP* several … More Pausing

Each Moment Is Its Own

Day 16 Affirmation: I allow each moment to bring its own new and unique experience, free from expectation.                                            _________________________________________________   If I felt a certain high from meditation yesterday, I may want to feel that same high from meditation today. If I felt a very deep connection to my beloved yesterday under certain circumstances, I may expect … More Each Moment Is Its Own

Stillness

Day 6 Affirmation: Today I will practice stillness           _____________ In moments of stillness I become at-one with all Creation.   Today I will make the effort to *STOP* several times during the day to quiet my mind into silence, to relax my body into non-action, and be fully present in that moment of Life thru stillness.   I will try … More Stillness