Keep Life Light

(Recommended companion reading for this affirmation) Day 251 Affirmation: I will laugh whenever possible today I will smile as often as I can I will balance seriousness with silliness Just for today I will let my burdens go _______________________ It is all too easy to become drawn into the heavy, dark, and serious side of … More Keep Life Light

Owning Our Emotions

Day 233 Affirmation:  I acknowledge and accept my every emotion as valid, especially the negative ones. I am worthy of my every emotion. I will not pass judgement on myself for the feelings I have. __________________ It’s easy to own our positively charged emotions, so easy in fact that we wear them on our faces … More Owning Our Emotions