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Posts Tagged ‘spiritual practice’

Day 187

Affirmation:

I seek personal balance in my life.

My thoughts, emotions, actions and spiritual practices share equal roles in my daily experience, with none dominating.

I consciously choose to maintain personal balance by paying attention and making adjustments as needed.

                                            ___________________________________

Personal equilibrium is achieved when our states of doing, feeling, thinking and be-ing, have equal parts in our daily experience.  We don’t have balance in our lives when we are constantly doing and always on the go.   We also don’t have balance when our thoughts are like flies, incessantly darting about our minds, restless and  haphazard.  Nor do we have balance when we’re spending most of our time in meditation, spiritual devotion, or self-work.  One way to know that we’re out of balance is when emotions are erratic or easily provoked.   Another tell-tale sign is when it seems that we only have two speeds- on and off.  When out of balance, we don’t feel settled.  If imbalance persists for too long, the body will get involved and illness may take place.  We can make sure we maintain that equilibrium by paying attention to daily habits.  Are you always on the go, never running out of things to do?  Are you spending so much time in your thoughts that things aren’t getting done?  Are you so enmeshed in your spiritual life that you don’t feel grounded or effective in the physical world?  Consciously taking the time to make a few shifts can bring the inner world quickly back into balance, and infinitely more joy to daily life.

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Day 168

Affirmation:

I think like God thinks and I love as God loves.

I see the world through the eyes of  The Divine, and love the world with a Divine Heart.

I strive to live in alignment with my Source.

                     ____________________

One of the desirable effects of spiritual practice is alignment with The Divine.  How do you know when if you’re in alignment with your Source?  You feel good.  You feel good about yourself and about your life.  You find synchronicity and so-called coincidences abounding.  You find you are consistently in the right place at the right time.  Your intuitive feelings are not only stronger but more often than not, they’re accurate.  Your desires, dreams, wishes and hopes seems to manifest more easily and quickly.  You find yourself meeting or attracting people who are also in alignment, who are ‘on the same wavelength’ literally.  Your health improves, you sleep better, you desire healthier food and circumstances, and you have more energy.  You have more confidence, feel more loving, patient, and tolerant.  You feel more creative, desiring to participate in a creative endeavor of some kind.  You feel good.  No one is always in alignment, not while they are incarnated on this planet, but even a moment in such a state of grace can inspire a lifetime of right practice.

 

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