An Inevitable Reality

Day 190 Affirmation: I refuse to believe that anything is inevitable. I believe that I am constantly creating my tomorrows today, with my thoughts and actions, therefore I keep my thoughts and actions congruent with the life I want to live, not one I fear might be in store for me. I believe in the … More An Inevitable Reality

Embracing Differences

Day 189 Affirmation: I am grateful for the gift of differing views and opinions, opposing perspectives and beliefs, and unrecognizable ideologies.  Such gifts of diversity offer me opportunities for expansion, compassion, tolerance and gratitude.            ____________ What a boring world it would be if we were all the same.  If everyone had the same beliefs, attitudes, thoughts and feelings, … More Embracing Differences

Finding Equilibrium

Day 187 Affirmation: I seek personal balance in my life. My thoughts, emotions, actions and spiritual practices share equal roles in my daily experience, with none dominating. I consciously choose to maintain personal balance by paying attention and making adjustments as needed.                                             ___________________________________ Personal equilibrium is achieved when our states of doing, feeling, thinking … More Finding Equilibrium

Be Here Now

Day 20 Affirmation: There is only NOW.  The past is gone, the future has yet to be, the only reality is NOW. There is no other place to be but HERE, NOW.                          _______________ If my thoughts are on something that’s happened previously then I am missing  the present.  My body can be in the now-moment, but where … More Be Here Now