Sending Love

Day 108

Affirmation:

I pray for those who suffer.

I offer positive thoughts of healing, courage, recovery, and strength to those in need.

I send the energy of love where it is needed.

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It’s easy to watch the happenings of this world and feel pain for those in pain and to suffer along with those who suffer.   Empathy is a powerful connection.   A better connection is compassion.   Feeling miserable on behalf of others does nothing to improve their situation and can even add unhelpful energy where the opposite is needed.   As we watch the events of the world we can strive to keep our thoughts and emotions positive, uplifting, and beneficial.  We can send loving, healing, and productive, positive loving energy to those in need.  Doing so helps them while allowing us to remain in a healthy place too.