Living Your Legacy

Day 55 Affirmation: I consciously create the legacy I wish to leave. I act in harmony with how I wish to one day be remembered. How we remember someone when they leave this world is largely the result of how they lived.   We are remembered  for our words and our  deeds.   It is not the selfish, intolerant and … More Living Your Legacy

Valentine’s Week… Life on Fire

Day 42 Affirmation: I am a passionate being. I allow my passion to ignite life within me. I find infinite opportunities to experience and express passionately. Passion is the inner spark of the Divine come ablaze.  Passion is the outward expression of an internal expression of the heart.   Passion inspires and activates potential.  It’s a causation for creation.  It emboldens us to life … More Valentine’s Week… Life on Fire

Flowing with Life

Day 31 Affirmation: I surrender all resistance and allow myself to be a natural part of the flow of life. As a leaf upon the water… moving with the currents of the water and the wind, being connected to the flow but remaining above it.  There’s no need to paddle, anchor, fight the current, or resist the … More Flowing with Life

Love Beyond Fear

Day 30 Affirmation: I love beyond fear. I love with the fullness of my being. I love with a complete commitment to loving. I love without expectation, comparison, or attachment. I love with surrender, vulnerability and daring. I love for the sake of loving. I love in the present. I love.   To love with only half … More Love Beyond Fear

Creating Tomorrow Today

Day 19 Affirmation: I put my attention today on that which is abundant, prosperous and joyous, thereby planting the seeds that tomorrow may bring abundance, prosperity and joy. Sometimes it’s hard for the mind to step out of what it sees as an inevitable reality (such as a future of doom and gloom) in order to realize that there is … More Creating Tomorrow Today

Infinite Potential

Day 4 Affirmation: I am a limitless expression of the Divine.   There are no boundaries around human potential.    It’s as infinite as the imagination.   The walls we bump into aren’t there to tell us we’ve reached our limit; they’re obstacles put in place to test our resolve (“How badly do you want this?”) or lead us toward a better path … More Infinite Potential

Leave ‘Em Wondering

Day 232 Affirmation: Today I intend to smile at everyone, everywhere I go. __________________ It’s a good day to *SMILE* !  If for no other reason than we all feel better when we smile and we all like feeling GOOD!   Smile at strangers instead of looking away.   Smile at someone you don’t get along with–and leave ‘em wondering!   Smile at your own … More Leave ‘Em Wondering

Pausing

Day 231 Affirmation: In moments of stillness I become at-one with all Creation. Today I will practice deliberate stillness of mind and body. _____________ The infinity of The ALL is found in the pause of no-thing-ness and that pause can be deliberately experienced with a bit conscious intention. Consider making the effort to *STOP* several … More Pausing

Dressing the Soul

Day 166 Affirmation: I make it a priority to prepare my inner being for each day. My soul  is just as valuable to me as my body and I give both equal care.                                                               ____________________  At the start of each day we dress our bodies with clothes, jewelry, makeup, hats, hair products, shoes and other items meant to make us … More Dressing the Soul

I Am Not Separate

Day 153 Affirmation: I am not separate from the Divine. I am infinitely and eternally connected to and a part of *All that IS*.          _____________ The force of  *All that IS* runs through the heart and breath, spirit and soul, consciousness and existence, of every living thing, including you.   It is that very force,  that … More I Am Not Separate

Walking With God

Day 95 Affirmation: I take daily walks with The Divine.                        ________ When I am experiencing love, I am walking with my Source.  When I see beauty, feel compassion, place my trust in faith, or feel joy, I am walking with The Presence.  When I love, love other humans, love the planet, or love a … More Walking With God

No Mud, No Lotus

Day 34 Affirmation: I am grateful for every good thing in my life. I am grateful for every challenge in my life. I am grateful for every opportunity for growth I am given.                                   ______________________ It’s easy enough to feel grateful for things like loving friends, a fulfilling job, and a warm place to sleep. … More No Mud, No Lotus

Be Here Now

Day 20 Affirmation: There is only NOW.  The past is gone, the future has yet to be, the only reality is NOW. There is no other place to be but HERE, NOW.                          _______________ If my thoughts are on something that’s happened previously then I am missing  the present.  My body can be in the now-moment, but where … More Be Here Now

Strengthening Faith

Day 18 Affirmation: My faith guides me when I’m uncertain My faith carries me when I am lost. My faith is strong and solid.             ___________ Faith is the born of the union of hope and belief… Hope without belief is infertile.  Belief without hope is impotent.  But with a heart of BOTH belief in possibilities and … More Strengthening Faith

Each Moment Is Its Own

Day 16 Affirmation: I allow each moment to bring its own new and unique experience, free from expectation.                                            _________________________________________________   If I felt a certain high from meditation yesterday, I may want to feel that same high from meditation today. If I felt a very deep connection to my beloved yesterday under certain circumstances, I may expect … More Each Moment Is Its Own

The Chance of a Lifetime

Day 13 Affirmation: This is MY one life and I came here to LIVE  it. I start today!                                                _______________________ Our souls may have many incarnations but we  have only this lifetime..  Never again will my cells form to make this unique person I am.  Never again will I experience what I experience in this life.  Only in this journey … More The Chance of a Lifetime

Blessings Abound

Day 12 Affirmation: I am abundantly blessed. I see the blessings of life all around me and I am grateful for every one.                  __________________ Everywhere I look I witness the blessings of my existence.  From waking in the warmth of a bed to stepping first foot on cold flooring …  From crows bellowing and hummingbirds chirping in morse  to tea kettles, timers and doorbells  …  From … More Blessings Abound

Leave Them Wondering

Day 7 Affirmation: Today I intend to smile at everyone everywhere I go.                                  __________________ It’s a good day to *SMILE* ! If for no other reason than I feel better when I smile and I like feeling GOOD!  I’ll smile at strangers instead of looking away. I’ll smile at someone I don’t get along with–and … More Leave Them Wondering

Stillness

Day 6 Affirmation: Today I will practice stillness           _____________ In moments of stillness I become at-one with all Creation.   Today I will make the effort to *STOP* several times during the day to quiet my mind into silence, to relax my body into non-action, and be fully present in that moment of Life thru stillness.   I will try … More Stillness

Promoting Health

Day 4 Affirmation: I live in abundant health and vitality. I am strong and energetic. I can see my body, its organs, tissues and cells, bathed in Divine and healing Light at all times. I feel my body daily rejuvenated. My body is a vehicle of Divine creation and I treat it with honour and respect.                              ___________________________________ … More Promoting Health